Karen Purcell, Naturopathic Physician and Speaker
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Prescription for Optimum Health, Success, and Prosperity NOW!

Meet Dr. Karen Purcell
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Member of National Speakers Association


Dr. Karen Purcell
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Telephone:
212-580-3051
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E-mail:
kbpurcell@aol.com

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Nature's Sunshine logo
Independent
Distributor
Protocols
by
Karen Purcell, M.M., N.D., C.N.
Manager, Nature's Sunshine Products
Manager #296125-5

1.800.453.1422
(Order Line, Mon-Fri 7am-7pm MT; Sat 9am-1pm MT)

www.mynsp.com/purcell (Nature's Sunshine web site)

Prices subject to change due to availabilty of raw materials.

  


These Protocols are recommended for healthy adults. The children's Protocol is recommended for healthy children. The information contained herein is for the purpose of education, not the treatment of disease.

  1. Digestion
  2. Basic Cleansing with Mild Liver & Intestinal Detoxification
  3. Candidiasis (Candida Albicans; Chronic Yeast Infections)
  4. Immune System Elevation
  5. Anti-oxidant program (Immune, environmental toxins, radiation)
  6. Colds and Flu
  7. STRESS and the Nervous System
  8. Children's Nutrition
  9. Weight Loss
  10. Brain Food (for nutritional support & memory enhancement)
  11. Your Healthy Heart
  12. Lower Your Cholesterol Naturally
  13. Anti Aging
  14. Radiation Exposure: Nutrition Needs for People and Animals Exposed to Ionizing Radiation


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Mortar icon 1. Digestion

Digestion is the breakdown of foods. Saliva in the mouth and chewing begin the digestive process. If you gulp down your food or flood it with liquids, digestion is impaired. Recent studies show that the function of the entire body is at risk when digestion is impaired. This program is designed to cleanse the bowel and support the digestive process. (Not recommended for severe Reflux or GERD)

Protocol 
1Tiao He Cleanse (#4000-1) (10-day cleanse)$31.10
1PDA (#1837-5) 1 after each meal, nothing after a snack$19.85
1Bifidophilus Flora Force milk free (#4080-4) 1 after each meal refrigerate$25.40
1Milk Thistle (time release) (#4071-9)$33.75
1Proactazyme Plus (#1525-0) 1 with meals$26.90
 _______
  $137.00

Follow this regimen for 1 month and I am sure that you will feel better. (The Tiao He Cleanse lasts for 10 days). After 1 month, take Proactazyme Plus with each meal, 1 PDA after each large meal, and 1 Bifidophilus Flora Force after each meal. DIET for 2 months: lean meats, fish, fowl, beans, legumes, nuts/nut butters (no peanuts), lots of vegetables and salads, not too much fat, sugar, alcohol, and junk food. You may feel a little tired during the cleanse.

Re-ordering is easy: On line or by telephone. OR —You can join Nature's Sunshine and get these wonderful products and others wholesale. There is NO monthly minimum. Just call them (1.800.453.1422) to reorder or become a member. You can reorder or become a member on line at www.mynsp.com/purcell. You will need my Manager number (#296125-5) to become a member or to make a telephone purchase.


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Mortar icon 2. Basic Cleansing with Mild Liver & Intestinal Detoxification

The intestinal system is the waste disposal system of the body. It is especially affected by the foods we eat. There is a very important saying in complementary/alternative medicine, "Death begins in the bowel". Poor food choices like: sugar, white flour, junk foods, fatty meats, cold cuts, poor quality dairy products, lack of fiber clog the intestine and seriously affect the absorption of nutrients. When this occurs, the body is ripe for disorders of the colon including: diverticulitis, diverticulosis, irritable bowel syndrome, and cancer. Cleansing the colon and liver once or twice a year can assist you to avoid these serious disorders.

Protocol 
1Tiao He Cleanse (#4000-1) (10-day cleanse)$31.10
1PDA (#1837-5) 1 after each meal, nothing after a snack$19.85
1Bifidophilus Flora Force milk free (#4080-4) 1 after each meal refrigerate$25.40
1Milk Thistle (time release) (#4071-9)$33.75
1Liv-J (#1011-4)$16.40
1Super Supplemental Vit. and Min. Formula (#1809-0)$23.90
 _______
  $150.40

Re-ordering is easy: On line or by telephone. OR —You can join Nature's Sunshine and get these wonderful products and others wholesale. There is NO monthly minimum. Just call them (1.800.453.1422) to reorder or become a member. You can reorder or become a member on line at www.mynsp.com/purcell. You will need my Manager number (#296125-5) to become a member or to make a telephone purchase.


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Mortar icon 3. Candidiasis (Candida Albicans; Chronic Yeast Infections)

With the continuous over-prescribing of antibiotics and steroids, the intestinal flora and bacteria content of the intestinal tract can be seriously impaired. Beneficial bacteria (Acidophilus/ Bifidophilus) are also found in the body, especially in the intestinal tract. It is needed for the absorption of nutrients. Anti-biotics remove all the bacteria from the body and leave it ripe for yeast (candida) overgrowth. This can become a serious problem with a host of symptoms including: yeast infections, headaches, migraine headaches, hormonal imbalances, PMS, moods swings, constipation, diarrhea, weight loss/gain, bloating/gas after meals, allergies, chronic fatigue, plus many more.

Protocol 
1Tiao He Cleanse (#4000-1) (10-day cleanse)$31.10
1PDA (#1837-5) 1 after each meal, nothing after a snack$19.85
1Bifidophilus Flora Force milk free (#4080-4) 1 after each meal refrigerate$25.40
 Yeast Fungal Detox (#508-9) 1 after each meal $17.90
 Aloe Vera Juice/whole leaf (#1693-4) 32 oz. 1 tablespoon in water once daily$33.50
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  $127.75

DIET is important with Candidiasis. Follow a high protein/low carbohydrate diet for 1 month. Ingest NO sugar, alcohol, or junk food, as these foods feed the yeast. You may feel tired for the 1st week, as the yeast "dies off". Stick with it — it's worth it! This disorder is linked to many serious illnesses including: chronic fatigue syndrome (Epstein-Barr), fibromyalgia, mal-absorption syndrome, and many more. Add carbohydrates back slowly, but avoid sugar and alcohol as much as possible. This program can be repeated every 3 months until the Candidiasis is under control.

Re-ordering is easy: On line or by telephone. OR —You can join Nature's Sunshine and get these wonderful products and others wholesale. There is NO monthly minimum. Just call them (1.800.453.1422) to reorder or become a member. You can reorder or become a member on line at www.mynsp.com/purcell. You will need my Manager number (#296125-5) to become a member or to make a telephone purchase.


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Mortar icon 4. Immune System Elevation

The world is made up of increasingly difficult challenges for the immune system to handle. The immune system is constantly "on guard" to fight the many "invaders" that constantly threaten to cause disease and/or tissue damage. The "invaders" include: viruses, bacteria, parasites, and hazardous environmental toxins. If you work in toxic environment (an example would be the Rescue Workers at the World Trade Towers), or in a building where your co-workers are always getting sick, or if you just get sick a lot, then your immune system can really use a boost.

Fortunately, complementary/alternative medicine offers products and protocols to assist your immune system before you get sick. Traditional medicine treats you after you have gotten sick.

Protocol 
 Trigger Immune (#1889-2)$22.80
 Thim-J (#1089-8)$18.25
 Una de Gato (#175-0)$20.75
 Lymphomax (#4077-6)$18.95
 PDA (#1837-5) 1 after each meal$19.85
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  $100.60

Re-ordering is easy: On line or by telephone. OR —You can join Nature's Sunshine and get these wonderful products and others wholesale. There is NO monthly minimum. Just call them (1.800.453.1422) to reorder or become a member. You can reorder or become a member on line at www.mynsp.com/purcell. You will need my Manager number (#296125-5) to become a member or to make a telephone purchase.


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Mortar icon 5. Anti-oxidant program (Immune, environmental toxins, radiation)

Everyone uses this term these days. But what does it really mean and how does it affect you? The anti-oxidants — (Vitamin A, Alpha Lipoic Acid, Carotenes, Vitamin C, Vitamin E, Glutathione and Selenium). The dictionary defines an anti-oxidant as "a substance that opposes oxidation or inhibits reactions promoted by oxygen or peroxides." What do oxygen or air do to a silver or brass object? They tarnish it, of course. That is the oxidation process, and a similar kind of chemical reaction takes place in the body. Anti-oxidants can keep this process from taking place or can slow it down. They also protect the body's cells from destruction and from free radical (damaging, scavenger molecules) damage and disease.

If you live or work in a toxic environment, this Protocol is a must for you. This Protocol is the ONE if you are concerned about exposure to radiation or serious environmental toxicity. Combine this Protocol with the Immune Elevation Protocol for the best results.

Protocol 
 Immune Stimulator (#1839-3)$40.40
 Alpha Lipoic Acid (#1505-6)$42.40
 C, Citrus Bioflavinoids (#1646-4)$17.00
 Vitamin E (natural) with Selenium (400 IU) (#1509-8)$22.40
 Carotenoid Blend (#4073-3)$25.80
 All Cell Detox (#1078-2)$18.75
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  $166.75

Re-ordering is easy: On line or by telephone. OR —You can join Nature's Sunshine and get these wonderful products and others wholesale. There is NO monthly minimum. Just call them (1.800.453.1422) to reorder or become a member. You can reorder or become a member on line at www.mynsp.com/purcell. You will need my Manager number (#296125-5) to become a member or to make a telephone purchase.


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Mortar icon 6. Colds and Flu

This Protocol is for people who are prone to colds and flus during the winter months. It is especially helpful for people who work in office buildings or with children. I have these products available in my office from October through April. People usually get colds, but sometimes the "office flu" goes around. Make sure you know the difference — colds usually come on over time, sometimes a little fever, plus upper respiratory and nasal congestion; flu symptoms will include a high fever/chills, often with sudden onset, and nausea, plus the rest of the annoying upper respiratory and nasal symptoms. . The common cold and flu symptoms do NOT respond to anti-biotics! VSC and Una de Gato are especially helpful for the flu. Have the whole Protocol on hand because you never know which one will come your way.

Protocol 
 Trigger Immune (#1889-2)$22.80
 VS-C (#937-7)$17.60
 Thim-J (#1089-8)$18.25
 Una de Gato (#175-0)$20.75
 ALJ (#775-9) for respiratory distress$14.45
 Vitamin C, Bioflavinoids (#1646-4)$17.00
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  $110.85

Re-ordering is easy: On line or by telephone. OR —You can join Nature's Sunshine and get these wonderful products and others wholesale. There is NO monthly minimum. Just call them (1.800.453.1422) to reorder or become a member. You can reorder or become a member on line at www.mynsp.com/purcell. You will need my Manager number (#296125-5) to become a member or to make a telephone purchase.


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Mortar icon 7. STRESS and the Nervous System

Stress often accompanies immune problems and usually accompanies circulatory and nervous disorders. It is a silent killer. If a person is under a lot of stress, then the immune system has a much harder time protecting the body. I've been seeing this all year long in my Manhattan office. Everyone has been a lot sicker in New York City after 9/11.

If you are under a lot of stress, or have nervous anxiety, this Protocol is for you. Follow the directions on the containers. If you get tired, cut the entire program in half.

Protocol 
 Stress Pack (#3022-1) 30 convenient little packets$31.40
 B Complex (#1778-9)$19.95
 Stress J (#1087-0)$15.55
 PDA (#1837-5) 1 after each meal, nothing after snacks$19.85
 Pantothenic Acid (#1640-2)$14.95
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  $101.70

Re-ordering is easy: On line or by telephone. OR —You can join Nature's Sunshine and get these wonderful products and others wholesale. There is NO monthly minimum. Just call them (1.800.453.1422) to reorder or become a member. You can reorder or become a member on line at www.mynsp.com/purcell. You will need my Manager number (#296125-5) to become a member or to make a telephone purchase.


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Mortar icon 8. Children's Nutrition

Children in the United States have never been sicker since the great epidemics of the 19th and early 20th centuries. Some people blame vaccines. Some blame it on poor food choices. Some blame it on poor parenting or the lack of parents' time to cook good food. Whatever the causes, DIET is a huge factor in the development of a child. Children should eat quality proteins, vegetables, some dairy, whole grains -- basically, good, nutritious food. BUT, the majority of children do not. If your child is sluggish, too fat, too thin, really picky, or you just don't have time to cook, then here is some simple help. This Protocol is for you. The Herbasaurs vitamins taste great and they are very beneficial for your child, especially during the school months when germs abound.

These products are the best I know of for children. There is simply no comparison with others on the market.

Protocol 
 Anti-oxidants with Grapine (#3301-5)$20.90
 Elderberry Plus (#3300-9)$15.95
 Multiple Vitamin and Mineral (#1593-0)$15.95
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  $52.80

** All these products are chewable and taste delicious. There are several Herbasaurs homeopathic products for Bedwetting, Colds, Calming, Teething and Cough Syrup.

Re-ordering is easy: On line or by telephone. OR —You can join Nature's Sunshine and get these wonderful products and others wholesale. There is NO monthly minimum. Just call them (1.800.453.1422) to reorder or become a member. You can reorder or become a member on line at www.mynsp.com/purcell. You will need my Manager number (#296125-5) to become a member or to make a telephone purchase.


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Mortar icon 9. Weight Loss

Obesity is a huge and ever-growing problem in the United States. There are many reasons for its rise. The best weight-loss program I have found contains 3 simple steps:

1. Cleansing - Cleansing works on many levels. Not only is it beneficial to do a cleanse to release toxicity, it is also necessary to —cleanse— yourself from the emotional baggage that causes you to overeat. Some overweight people do not overeat, but have other issues that preclude weight loss. They include: hormone imbalances, candidiasis, hypoglycemia, and a sedentary lifestyle to name a few.

2. Diet - For most obese people, a high protein/low carbohydrate diet works best. I suggest quality proteins (fowl, seafood, occasional red meat, eggs, and tofu) for a few months to deal with carbohydrate intolerance; vegetables in any amount; very little dairy; very little alcohol (One drink 3 times per week, maximum); no sugar or desserts, except for 2 fruits daily; very few grains (best digested are white potatoes, brown rice, and rice cakes); nuts, nutbutters, seeds are OK, although no peanuts; beans and legumes are also fine. Digestion is extremely important in weight loss (see above - Protocol number One), so PDA (protein digestive aid) and Bifidophilus Flora Force are included in the Protocol.

3. Metabolic Rate - Increasing your metabolic rate is a trick to weight loss. Many obese people are borderline hypo (underactive) thyroid. Their metabolisms are sluggish. So, moderate exercise and some supplements to increase your metabolic rate really help.

Protocol 
 CleanStart (#3999-7) 14 day cleansing program $65.90
 Chromium (#1801-6) 1, 2 times daily$10.40
 PDA (#1837-5) 1 after each meal, nothing after a snack$19.85
 Bifidlphilus Flora Force (#4080-4)1 after each meal refrigerate$25.40
 Nutri-Burn (#3208-1)$59.95
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  $181.50

Re-ordering is easy: On line or by telephone. OR —You can join Nature's Sunshine and get these wonderful products and others wholesale. There is NO monthly minimum. Just call them (1.800.453.1422) to reorder or become a member. You can reorder or become a member on line at www.mynsp.com/purcell. You will need my Manager number (#296125-5) to become a member or to make a telephone purchase.


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Mortar icon 10. Brain Food (for nutritional support & memory enhancement)

The brain is the enlarged and highly developed mass of nervous tissue that forms the upper end of the central nervous system. The average adult brain weighs about 1400 grams or approximately 2% of a person's total body weight. It is joined at the neck with the spinal cord. The brain requires fatty acids and amino acids for health and support. The brain is made up of approximately 60% fats. Low fat diets can injure the brain, as it reduces the amount of fats and amino acids (found in proteins) that the brain needs for health. There is also a significant correlation between intestinal health and brain health. Recent studies reflect that the brain and the heart require similar nutrients. The products in this protocol assist and support brain chemistry, concentration, memory, and overall brain health.

Protocol 
 CoQ10 (30 mg) #4089-6 $25.85
 Vit C with Bioflavinoids (#1646-4)$17.00
 PDA (#1837-5) 1 after each meal, nothing after a snack$19.85
 Bifidlphilus Flora Force (#4080-4) 1 after each meal refrigerate$25.40
 Gotu Kola (#360-0)$15.20
 Free Amino Acids (#3664-6)$22.15
 DHA (#1513-4)$23.90
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  $149.35

Re-ordering is easy: On line or by telephone. OR —You can join Nature's Sunshine and get these wonderful products and others wholesale. There is NO monthly minimum. Just call them (1.800.453.1422) to reorder or become a member. You can reorder or become a member on line at www.mynsp.com/purcell. You will need my Manager number (#296125-5) to become a member or to make a telephone purchase.


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Mortar icon 11. Your Healthy Heart

Is there anyone who does not know what the heart is?? A hollow cone-shaped organ lying between the lungs with the pointed end (apex) directed downward, forward and to the left. The heart is about the size of a closed fist. Its wall consists largely of cardiac muscle (myocardium) lined and surrounded by membranes (endocardium pericardium). It is divided into 4 quarters. Deoxygenated blood from the venae cavae passes through the right atrium to the right ventricle. This contracts and pumps the blood to the lungs via the pulmonary artery. The newly oxygenated blood returns to the left atrium via the pulmonary veins and passes through the left ventricle. This forcefully contracts, pumping blood out to the body via the aorta. The direction of blood flow within the heart is controlled by valves. And round and round the 5 to 6 quarts of blood goes through the 60, 000 to 100, 000 feet of blood vessels. The heart contracts and relaxes about 100,000 times per day, 40 million times per year.

Information about cardiac function and the prevention of cardio-vascular disease has been amazing in the last 10 years. Modern medicine can be proud of its record on the prevention of heart attack and stroke with the great information that is out there now.

Homocysteine-a blood component that when significantly elevated contributes to often fatal heart attacks=Folate/folic acid and B12 deficiency.

Protocol 
 CoQ10 (30 mg) #4089-6$25.85
 Vit C with Bioflavinoids (#1646-4)$17.00
 PDA (#1837-5) 1 after each meal, nothing after a snack$19.85
 Super Omega EPA (#1515-7)$29.95
 Hawthorn Berries (#370-3)$12.70
 Folic Acid Plus (#1585-8) 2 times daily$12.95
 B12 Complete Liquid (#1588-7)$14.95
 Vitamin E with Selenium (#1509-8)$22.40
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  $155.65

Re-ordering is easy: On line or by telephone. OR —You can join Nature's Sunshine and get these wonderful products and others wholesale. There is NO monthly minimum. Just call them (1.800.453.1422) to reorder or become a member. You can reorder or become a member on line at www.mynsp.com/purcell. You will need my Manager number (#296125-5) to become a member or to make a telephone purchase.


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Mortar icon 12. Lower Your Cholesterol Naturally

Everyone knows that high cholesterol can lead to heart disease and stroke. It is considered to be a contributor to plaque build-up in the arteries resulting in impeded blood flow to the heart, brain, kidneys and extremities. An elevated level of low density lipoproteins (LDL) is the component that causes all of the problems. Diet and exercise are especially important in maintaining appropriate cholesterol levels. What many people don't know is that there are natural products that can lower cholesterol beautifully without the side effects of many pharmaceuticals. The diet should include plenty of fruits and vegetables, fiber, and not too much saturated fat...especially no transfats. Daily exercise is also very important.

Protocol 
 CoQ10 (30 mg) #4089-6 (2 times daily) $25.85
 Vit C with Bioflavinoids (#1646-4)$17.00
 PDA (#1837-5) 1 after each meal, nothing after a snack$19.85
 Super Omega EPA (#1515-7)$29.95
 Red Yeast Rice (#558-3) follow directions$29.95
 Guggul Lipid Concentrate (#904-6)$35.40
 Vitamin E with Selenium (#1509-8)$22.40
 _______
  $180.40

When cholesterol reaches normal levels, discontinue; resume if cholesterol goes back up.

Re-ordering is easy: On line or by telephone. OR —You can join Nature's Sunshine and get these wonderful products and others wholesale. There is NO monthly minimum. Just call them (1.800.453.1422) to reorder or become a member. You can reorder or become a member on line at www.mynsp.com/purcell. You will need my Manager number (#296125-5) to become a member or to make a telephone purchase.


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Mortar icon 13. Anti Aging

The definition of aging from Moseby's Medical dictionary: "the process of growing old, resulting from a failure of body cells to function normally or to produce new body cells to replace those that are dead or malfunctioning".

But...can we age gracefully with good muscle tone, skin tone, healthy hair and nails, no serious illnesses and a good energy level? There are many studies that conclude that YES WE CAN. It just takes some work. Some of the keys to normal and healthy aging are achieved through a good diet with nutritious foods, little or no junk foods, appropriate weight, pure water, exercise, appropriate supplements, stress management, and a great attitude.

In fact, there are many studies that indicate the direct link between nutritional deficiencies and the chronic degenerative diseases of "so-called" aging. Here is a quote from an article from 1 of my favorite medical nutritional writers, Judith de Cava: "The diseases that often afflict elders such as coronary artery disease, angina, respiratory and pulmonary diseases, cancer, cataracts, macular degeneration, severe underweight or moderate to severe overweight, diabetes, hypertension, osteoporosis, some Dementias, Parkinson's disease...and the list goes on, INCREASE the requirements for many or most nutrients, while, for a variety of reasons, the amounts of nutrients consumed by the majority of older people DECREASES significantly. Some single nutrients studied and found to be deficient or especially important to aging persons include: B1, B2, B3, B6, folate (folic acid), B12, A, E, D, C, carotenoids, linoleic and linolenic fatty acids, phosphatidylcholine, ribonucleic acid, calcium, magnesium, zinc, copper, iron, selenium, iodine, chromium, molybedenum, manganese, trace minerals in general." Well, that's about everything, isn't it??

A supplement regime to minimize the effects of aging

 Alpha Lipoic Acid #1505-6 (powerful antioxidant)$42.55
 CoQ10 #1895-5 (improves circulation)$62.95
 DHA #1513-5 (nutrition for the brain)$24.35
 Super Omega -3 EPA #1515-7 (nutrition for the heart)$30.25
 Vitamin E with selenium-400iu's #1509-8 (anti-oxidant)$22.65
 DHEA - Female #4202-2 (adrenal support)$32.15
 Or 
 DHEA - Male #4200-7 (adrenal support)$32.15
 PDA Combination #1837-5 (digestive support, 1 with each Large meal, if you are over 40)$20.90
 Bifidophilus Flora Force #4080-4 (intestinal health) refrigerate$25.40
 VitaWave liquid Vitamin/Mineral Combination #3332-3$44.95
 Vitamin B Complex #1778-9 $19.95
 Saw Palmetto Concentrate #635-9 (for males over 50)$27.65
 Skeletal Strength #1806-7$19.10
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 Purposely not totaled due to some products are exclusively for women and some are for men 

Re-ordering is easy: On line or by telephone. OR —You can join Nature's Sunshine and get these wonderful products and others wholesale. There is NO monthly minimum. Just call them (1.800.453.1422) to reorder or become a member. You can reorder or become a member on line at www.mynsp.com/purcell. You will need my Manager number (#296125-5) to become a member or to make a telephone purchase.


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Mortar icon 14. Radiation Exposure:                  Nutrition Needs for People and Animals Exposed to Ionizing Radiation

By James Balch, M.D.
and
Karen Purcell, M.M., N. D., C.N.

"Radioactive elements are structurally similar to their non-radioactive counterparts, differing only in the number of neutrons the atoms contain. That is why nutrition is important in preventing or blocking damage from exposure to radioactive elements. If you do not obtain sufficient amounts of calcium, potassium, and other minerals in your diet, your body may absorb radioactive elements that are similar in structure to these elements. For example, if you do not obtain enough calcium, your body will absorb radioactive strontium 90 (SR-90) or other elements that are similar in structure to calcium, if they are available. Similarly, if you obtain enough potassium from your diet, your body will be less likely to retain any radioactive Cesium 137 it encounters, as this element is similar to potassium.

"If the cells are about to obtain all nutrients they need from your diet and supplements, they will be less likely to absorb radioactive substitutes, which are then more likely to be discarded."

(Dr. Karen continues) We have all heard about the iodine issue, which is basically that if radioactive iodine is absorbed, it displaces regular iodine uptake and can cause thyroid cancer in later years. So this is especially important in children. BUT, this type of radiation is usually emitted Day 1- Day 8 of a bomb or accident/meltdown. That is the reason for the initial use of potassium iodide. Later it gets tricky. Calcium and potassium are likely to be displaced by radioactive Strontium 90 (calcium) or Cesium 137 (potassium). Supplements are very helpful at this juncture. Foods are also quite helpful.

Sea vegetables, especially Sodium alginate (a viscous fiber) found in the product Algin contains large amounts of alginic acid, which binds and removes (even radioactive) materials including Strontium 90. Calcium-rich food sources like green leafy vegetables and dairy products tend to bind with Strontium 90.

Some cancers that are associated with Strontium 90 are leukemias, breast and prostate cancer, myelomas and other malignancies.

Cesium 137 is more likely to cause lymphatic cancers.

Calcium-rich foods: Bok choi, broccoli, chestnuts, clams, dandelion greens, dark leafy green vegetables, flounder, hazelnuts, kale, kelp, lentils, molasses, oats, oysters, peas, salmon, sardines (with the bones), sea vegetables, sesame seeds, shrimp, soybeans, tahini (sesame butter), tofu, turnip greens, and wheat germ.

Potassium-rich foods: Bananas, tomatoes, beans (canned or dried), lentils, split peas, water chestnuts, vegetable juices, V-8 juice, all electrolyte formulas.

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Protocol 1
By Dr. Karen Purcell
For people close to the meltdown reactor
Or within 50 miles downwind of it

 1. Anti-Mutagens formula available at Emerson Ecologics — follow the directions on the bottle
— 1.800.654.4432 follow directions on the bottle. You will need at least 3 bottles per person. Tell them you are my patient for a discount.
$14.95
 2. Algin (Sodium alginate) — 2 capsules 3 times daily between meals$24.70
 3. All Cell Detox — 1, 2 times daily$19.80
 4. Lymphomax — 2 AM and 2 PM$20.25
 5. CoQ10 — 50 mg 1 time daily$35.45
 6. Bifidophilus — 1 AM and 1 PM both with a little food (refrigerate) (safe for pregnant women)$27.55
 7. Calcium with Vitamin D — 1, 3 times daily (safe for pregnant women)$21.40
 8. Guardian Essential Oil — rub 3 drops on Thymus gland area 2 times daily$25.15
 9. Lavender Essential Oil — as needed for calming$14.95

***All of the above products are safe for children and animals. Calculate their weight and give accordingly. Instructions on most supplement bottles are calculated for normal adults. Except for the ones I have marked, these products have not been determined to be safe for pregnant women.

Items 2-9 are available from Nature's Sunshine Products in Japan. You will need my Manager number to order or order here and send the products to your loved ones. These products are available at www.mynsp.com/purcell or call 1.800.453.1422. The nice people will help you order by phone. Make sure you tell them my Manager # 296125-5 and open your own account. My protocols are available at www.divadoc.com/protocols. If you join this company, you will get your products at wholesale cost.

Rescue Remedy and Ignatia homeopathics – 4 times daily for calming and grief (these products will have to be sent when there is package delivery)

Diet: Red Miso soup for 2 meals per day; very little animal protein; dried sea vegetables at every meal (eaten dry or put in soup); packaged foods; peel any fresh fruits and vegetables and wash them with some bottled water; apples contain pectin, which binds to radioactive particles; bananas for potassium (as the skins are thick); canned beans of all varieties also contain large amounts of potassium; whole grains if cooking is available; use only canned or boxed milk or soymilk products; candy bars and protein bars, if cooking is not available; use only bottled water; electrolyte formulas like Pedia-Lyte and Gatorade are very helpful when fresh food is unavailable.

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Protocol 2
People farther than 50 miles away from the reactor
And not downwind

 1. Algin (Sodium alginate) — 2 capsules 2 times daily between meals$24.70
 2. All Cell Detox — 1, 2 times daily$19.80
 3. Lymphomax — 1 AM and 1 PM$20.25
 4. CoQ10 — 50 mg 1 time daily$35.45
 5. Bifidophilus — 1 AM and 1 PM both with a little food (refrigerate) (safe for pregnant women)$27.55
 6. Calcium with Vitamin D — 1, 2 times daily (safe for pregnant women)$21.40
 7. Lavender Essential Oil — as needed for calming$14.95

***All of the above products are safe for children and animals. Calculate their weight and give accordingly. Instructions on most supplement bottles are calculated for normal adults. Except for the ones I have marked, these products have not been determined to be safe for pregnant women.

Items 1-7 are available from Nature's Sunshine Products in Japan. You will need my Manager number to order or order here and send the products to your loved ones. These products are available at www.mynsp.com/purcell or call 1.800.453.1422. The nice people will help you order by phone. Make sure you tell them my Manager # 296125-5 and open your own account. My protocols are available at www.divadoc.com/protocols. If you join this company, you will get your products at wholesale cost.

Diet: Varied diet with lots of fruits and vegetables; make sure that your water is filtered or distilled; plenty of sea vegetables; most of your food sources will not be affected at this distance...BUT...there is a probability of some airborne, soil and water contamination. The supplements mentioned above will keep you from absorbing most radioactive materials.

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Protocol 3
People who are in range of the prevailing winds,
Like the west coast of the United States in this current Japanese situation

 1. Algin (Sodium alginate) — 1 capsule, 2 times daily between meals$24.70
 2. All Cell Detox — 1, 2 times daily$19.80
 3. Bifidophilus — 1 AM and 1 PM both with a little food (refrigerate) (safe for pregnant women)$27.55
 4. Calcium with Vitamin D — 1, 2 times daily (safe for pregnant women)$21.40

***All of the above products are safe for children and animals. Calculate their weight and give accordingly. Instructions on most supplement bottles are calculated for normal adults. Except for the ones I have marked, these products have not been determined to be safe for pregnant women.

Items 1-4 are available from Nature's Sunshine Products in Japan. You will need my Manager number to order or order here and send the products to your loved ones. These products are available at www.mynsp.com/purcell or call 1.800.453.1422. The nice people will help you order by phone. Make sure you tell them my Manager # 296125-5 and open your own account. My protocols are available at www.divadoc.com/protocols. If you join this company, you will get your products at wholesale cost.

Diet: Normal diet that you are used to. Peel all fruits and vegetables for 6 months and there are 2 exceptions: Please use filtered or bottled water for 6 months; do not eat or drink milk or cheese products produced in on the west coast of the United States. The airborne radiation may settle on the west coast and compromise the water and pasturelands for farm animals.


Re-ordering is easy: On line or by telephone. OR —You can join Nature's Sunshine and get these wonderful products and others wholesale. There is NO monthly minimum. Just call them (1.800.453.1422) to reorder or become a member. You can reorder or become a member on line at www.mynsp.com/purcell. You will need my Manager number (#296125-5) to become a member or to make a telephone purchase.


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To your health,
    Dr. Karen Purcell



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